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Author Topic: Ava Cowan  (Read 14620 times)

Offline arun.yothin

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Ava Cowan
« on: June 19, 2009, 05:11:06 AM »
Ava Cowan

Birthdate: October 21
Zodiac Sign: Libra
Height: 5' 4''
Weight: 116
Hair: Brown
Eyes: Hazel
Skin Color: Lightly tanned
Dress Size: 3
Shoe Size: 7.5
Official Site
BodySpace
Twitter

Quote from: Bio from AvaCowan.com
I am Ms. Figure America 2007, a Natural Figure Professional, a writer for Planet Muscle Fitness Magazine, Fitness Expert and a personal trainer.   After moving to Florida from California, I attended a fitness school in Boca Raton, Florida called the Fitness Institute. In a year and a half, I graduated from there as a fully-qualified, certified personal training specialist, CPTS. Soon after, I went on to take my NSCA exam and became certified in that organization as well.

In early 2005, I had some photos taken and posted them on a popular modeling web site, and that is when I realized I could turn my passion for a healthy lifestyle into a career. I knew the combination of my extensive gymnastics background, knowledge of exercise science and intense drive would prove to be very useful if I found an avenue that interested me enough.

I saw figure competitions as the perfect outlet for my fitness goals and knew that by competing in such events, I could not only stay in great shape, but I could develop media interest as well. I made the decision to compete in a local bodybuilding show called the 2005 NPC Southern States Figure Championship where I won the Overall Figure title.

In November 2007, I competed at the FAME North American Championships where I won the advanced division, and became a WNSO Figure Professional.

Two weeks later I competed at the Ms. Figure America in Los Angeles, California. I won the short class, and the Overall title.

I am now focusing on building my personal training business in Pompano Beach, Florida. And I will be preparing for Figure Universe in June www.UniverseWeekend.com, and WBFF World Championships in September, 2009.
 
My ultimate goal is to have my own fitness related television show.



Ava Cowan: BodySpace Video Profile!

Offline arun.yothin

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Re: Ava Cowan
« Reply #1 on: June 19, 2009, 04:35:48 PM »

Offline arun.yothin

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Re: Ava Cowan
« Reply #2 on: August 01, 2009, 07:07:04 AM »

Offline RatBastich

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Re: Ava Cowan
« Reply #3 on: August 03, 2009, 12:56:01 AM »
"Yo, microphone check one, two, what is this? The five foot assassin with the roughneck business"
"Are you my mummy?"
"Hello, Sweetie."
"Who's scruffy looking?"

Offline RatBastich

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Re: Ava Cowan
« Reply #4 on: August 05, 2009, 04:15:38 AM »
"Yo, microphone check one, two, what is this? The five foot assassin with the roughneck business"
"Are you my mummy?"
"Hello, Sweetie."
"Who's scruffy looking?"

Offline RatBastich

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Re: Ava Cowan
« Reply #5 on: August 07, 2009, 03:48:27 AM »
"Yo, microphone check one, two, what is this? The five foot assassin with the roughneck business"
"Are you my mummy?"
"Hello, Sweetie."
"Who's scruffy looking?"

Offline arun.yothin

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Re: Ava Cowan
« Reply #6 on: October 29, 2009, 02:30:17 AM »

Offline arun.yothin

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Re: Ava Cowan
« Reply #7 on: December 02, 2009, 07:26:43 PM »

Offline arun.yothin

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Re: Ava Cowan
« Reply #8 on: March 19, 2010, 08:29:49 PM »

Offline arun.yothin

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Re: Ava Cowan
« Reply #9 on: January 04, 2011, 05:34:53 PM »
Iron Man Magazine



Offline arun.yothin

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Re: Ava Cowan
« Reply #10 on: January 06, 2011, 09:20:13 PM »
Video for her second shoot for Iron Man mag.

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