Has anyone ever done Jenny Craig or on it now?

[ShadowoftheDarkgod]

I've lost 5 lbs. in 2 weeks. Dieting and exercise. I'm thinking of applying to one of the 300 soldiers role. :ONwahaha:

[chera]

I bought an Abs Ball and wil be trying this out a couple times a week. I am thinking of rotating between that and my Brisk Walk dvd with Leslie Sansone (which I loooove, sorry can't find a link.)

Excuse me if this is glaringly obvious, but have you tried Pucchimobics ?

Part 1
[youtube=425,350]vqgL8mGQOqw[/youtube]

Part 2
[youtube=425,350]UZyGhCsO0ZM[/youtube]

I've been a fan of this for years... Every time I see it I just wanna get up and dance!

[burichu]

^ Oh man that was beautiful, I am totally going to do these in the morning to get me hyper!!! Ahahaha

[Ren]

Wow, your hard work is really incredible . Just be careful not to lose too much weight .

Sometimes one problem with people is they want to lose weight, rather than doing sports, they are not eating anything, which makes them unhealthy, but I see that you are doing great ! By the way, what is your height, if you don't mind telling ?

Good luck girl . You make me inspired to do some sports to make myself healthy (I'm not planning on losing weight, but gainning weight, because people said I am too thin ) and they said even if you're thin, you have to do sports for the ideal body shape and to be healthy .

[burichu]

By the way, what is your height, if you don't mind telling ?

I am 5'5". According to the Jenny Craig the healthy weight for me ranges from 114-144. 114 would be a dream, but I don't know how I would look. I am aiming for 130-but i would like a little less so I can have freedom to "grow".

Also an update guys, i had been in the "obese" since I was in the 8th grade. Welp, I just slipped below into the "overweight category" not OBESE~ finally. I want to cry I am so happy :ksad:

Now I am in a small plateu, every morning I wake up and I am still 169.6, I had an amazing workout the other day so i was CERTAIN I would go down alittle. Nothing, then I took a break yesterday (i was pretty sleepy :tired and I am allowing myself once a week to not do it). But I have to be careful not to let that discourage me, and just keep up with my working out and eating right. Last time when I was about 5lbs lighter, I fell into that ^^;; took me back like three weeks. :kmad: So anyway...

Well I am skipping a class today *oops* and finish some homework and try my ab ball today.

Congrats ren, keep working hard-healthy is just as important as thin. If you don't have health the thin is worth NOTHING. Good luck, YOU CAN DO IT! I am supporting you!

[fullyinsane]

ugh~~ i wish i can be like you, but instead reducing weight im going to increase it just a few kgs....hm...haha~~....tried to increase the amount of food but still same..my weight is not increasing probably because i like to sleep late [i thought sleeping just wasting time at first, i can do a lot of things if i dont sleep...great now i got insomnia....haha now trying to get my old self - used to sleep a lot....

well the problem is im the person who easily get bored with something even a new thing,...

btw...i'll keep supporting you... ~~ dont forget to post ur picture when u achive ur target.....

[chera]

ugh~~ i wish i can be like you, but instead reducing weight im going to increase it just a few kgs....hm...haha~~....tried to increase the amount of food but still same..my weight is not increasing probably because i like to sleep late [i thought sleeping just wasting time at first, i can do a lot of things if i dont sleep...great now i got insomnia....haha now trying to get my old self - used to sleep a lot....

well the problem is im the person who easily get bored with something even a new thing,...

Exercising is a good way to gain weight.  It increases your hunger, helps regulate your sleep, and it transforms the calories you eat into muscle - not fat.  Just make sure that the foods you eat are high in protein and complex carbs, and low in fat and sugar (with some exceptions, like nuts and stuff).